Excruciating Pain due to Bad Posture? It’s Time to Visit a Pain Clinic


With the advent of smartphones and wearable technology, more people are now spending their times hunched on their necks as a way to connect to the world. Not to mention, with computers dominating almost every workplace, these people are also spending most of the day sitting in front of a screen.

These technologies gave rise to a new condition known as a “tech neck” – the debilitating neck pain that most phone users experience due to hunching over smartphones and other handheld devices for too long. More than a tech neck, however, today’s modern lifestyle gradually changes a person’s posture, consequently posing a risk to one’s overall health.
http://chiropractic-memphis.com/info-article/excruciating-pain-due-to-bad-posture-its-time-to-visit-a-pain-clinic/

Back Pain due to Pregnancy? Learn How a Chiropractor can Help You


Though there’s a certain beauty in seeing your unborn child grow in your belly, such a development wouldn’t come without repercussions to your body. For one, you might begin to feel a nagging pain at your lower back, as your body attempts to adjust and accommodate the little angel forming.

Not to worry, though, for you’re not alone. Three in four mothers report feeling back pain at some point in their pregnancy. For some, they would begin experiencing worse pain during the later months of their pregnancy. Others may even experience back pain after delivery, though this condition, known as postpartum back pain, usually resolves itself.
http://chiropractic-memphis.com/info-article/back-pain-due-to-pregnancy-learn-how-a-chiropractor-can-help-you/

Pain Clinics Share some Effective Ways to Alleviate Chronic Neck Pain


Chronic neck pain is a problem many people struggle with, and it leaves them with tingling, numbness, and sometimes weakness in the arms. Deal with these symptoms in an effective manner by utilizing different resources and strategies.

Use Relaxation Training

Your mind may be racing once the neck pain occurs in the day. Silence these thoughts and lessen your pain by trying to relax. Relaxation training involves deep breathing techniques and visualization. Take slow and deep breaths, concentrating on things other than the pain. You’ll slowly start to gather your thoughts and find yourself in a more peaceful state.
http://chiropractic-memphis.com/info-article/pain-clinics-share-some-effective-ways-to-alleviate-chronic-neck-pain/

Chiropractors Share Ways to Help You Deal with Your Chronic Back Pain


Dealing with back pain can take a toll on you, and it can hinder you from doing a lot of important things. When handling this health condition, make sure you stay proactive and learn about some strategies you can employ. Doing so can decrease your discomfort and help you go on with your daily normal activities with ease.

At-Home Strategies

If you are looking for a simple way to treat your back pain quickly, look into at-home methods. These include heat packs, ice, specialized creams, and over-the counter medication. Medicines like ibuprofen and aspirin act fast and offer long-lasting results. Make sure you consult with your doctor to make sure side-effects don’t hinder your daily routines.
http://chiropractic-memphis.com/info-article/chiropractors-share-ways-to-help-you-deal-with-your-chronic-back-pain/

How Treatment At A Memphis Pain Clinic Is Like Being At A Favorite Bar


This doesn’t refer to the group of friends who join a patient, and it doesn’t require tipping. The common insider names given to people in the chiropractic field are “Straights” and “Mixers.” Interesting, but both are affinitive names that highlight a practitioner’s background, philosophy, and approach to chiropractic medicine. Both types of chiropractors are available at a pain clinic in Memphis, TN, and they each can work miracles for total body wellness.

Straights

This philosophy of chiropractic medicine focuses on a very specific therapy. It is based almost exclusively on the spine, and palpation that corrects subluxation. Basically, Straights identify problems and pain in the body, then pinpoint areas in the spine where causal abnormalities exist. After the areas of the spine are identified, a series of manipulations by hand or therapeutic devices are used to correct it.
http://chiropractic-memphis.com/info-article/how-treatment-at-a-memphis-pain-clinic-is-like-being-at-a-favorite-bar/

The Surprising Causes of Your Neck Pain, According to a Chiropractor

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Whether you’re experiencing acute or chronic pain, getting relief is the first thing you’ll have in mind. Other than finding relief, however, determining the cause of your pain is equally important to give you an idea on how you can avoid neck pain in the near future.

Everyone knows that bad posture is among the leading causes of neck pain. This is because you’re giving your lower neck more work as you have your head pulled forward or down. Other than bad posture, however, did you know that there are other surprising reasons behind your neck pain? A chiropractor enumerates them all.

You’re sleeping the wrong way

Everyone spends a third of their day sleeping, so it’s unsurprising that your sleeping habits will have an effect on your health. If you notice that your neck is painful upon waking up, your sleeping position might be the one to blame.

http://chiropractic-memphis.com/info-article/the-surprising-causes-of-your-neck-pain-according-to-a-chiropractor/

Chiropractors to Set You Straight: Fixing Your Posture and Confidence


Posture is an important aspect in keeping confident. The idiom ‘standing tall’ refers to the ability of the person to be confident, holding a straight body. Improper posture not only leads to numerous complications involving your spine, it can also reflect a person’s lack of confidence. This is why correcting posture is an important part of gaining confidence.

Thankfully, the manipulation of the spine conducted by a chiropractor helps in correcting posture and the stance of a person, decreasing pain and giving other benefits as well. A patient who has undergone chiropractic therapy receives benefits such as better stance while walking and sitting down, treatment of back pain, and an increase in confidence.
http://chiropractic-memphis.com/info-article/chiropractors-to-set-you-straight-fixing-your-posture-and-confidence/

Decrease Physical Pain to Minimize Stress with a Pain Clinic Visit


Physical pain is one thing you should never ignore, as it is also an indication of general back and neck problems. Such problems can spell trouble, since the back and the neck also holds the spinal column that protects the spine. There are a lot of causes that bring about back and neck pain, and pain is a stimulus that leads to stress.

Common Back Pains and Problems

Chronic back pain is often caused by different back problems, including degenerative disc disease, spinal stenosis, or fibromyalgia. These pains can result in emotional stress and can sometimes lead to depression. In fact, a 1992 study by Sullivan, Reesor, Mikail, & Fisher showed that depression is four times greater in those suffering from chronic back pain than from those without. Dealing with back pain as soon as you feel it is the best option to avoid depression as well.
http://chiropractic-memphis.com/info-article/decrease-physical-pain-to-minimize-stress-with-a-pain-clinic-visit/

Tips on Achieving Weight Loss Safely with the Help of a Chiropractor


Trying to lose a few inches around your waistline can be quite challenging at times, especially if you are the type of person who likes to eat or have a somewhat sedentary way of life. While there are a number of ways to lose weight fast, not all of these are without side effects. If you are one of those who are on the lookout for a safe way to lose those few pounds, you might want to consider seeing a chiropractor.

The Science of Chiropractic

Chiropractic relies on the principle that the body is able to heal itself. What makes it popular is the fact that it is non-invasive and does not make use of any drugs. The practice of chiropractic takes pride in the fact that it makes use of a holistic treatment plan even when dealing with such concerns as weight loss.
http://chiropractic-memphis.com/info-article/tips-on-achieving-weight-loss-safely-with-the-help-of-a-chiropractor/

When Your Pain Takes Over, Go To A Pain Clinic For Better Treatment


At some point in their lives people have experienced series of body pains due to daily activities that they subject themselves into. Most of the time, people do not notice that they have been overworking their bodies until some parts of their body start to ache, forcing them to slow down on their activities. It is at this point that they seek professional help for those discomforts and going for a chiropractic treatment is the best option.

Chiropractic Treatment For Your Aching Body

Introduced back in 1800s in the United States, chiropractic treatments are now being used to alleviate a patient’s pain. Chiropractic treatment is a health care practice that is dedicated to conditions of the nervous system and musculoskeletal system.
http://chiropractic-memphis.com/info-article/when-your-pain-takes-over-go-to-a-pain-clinic-for-better-treatment/