How a Chiropractor Adjusts Your Diet to Decrease Pain and Inflammation


Believe it or not, your diet could affect the amount and intensity of the joint and muscle pain you experience. Most people who go to chiropractors expect to undergo physical therapy, muscle massages and so on, and while all those are oftentimes part of the overall treatment plan, you might be surprised when a chiropractor wants to put you on a diet plan as part of your treatment.

It All Comes Down to Inflammation

Most of the joint and muscle pain that patients experience is caused by inflammation. When tissues become inflamed, then result in painful pressure. While the specific reason for strained and inflamed muscles and joints might be due to overextending or an injury, the inflammation itself is oftentimes aggravated by the types of foods that we eat. Certain foods open the pathways for inflammation, making it more difficult for chiropractors to properly treat patients. Read more on this article:


Chiropractors & Ergonomics: How to Prevent Back Pain at the Workplace


Your trusted Memphis chiropractors might be always happy to help you, but they would be just as glad to know you can look after yourself. Daily life can be busy enough without muscle pains disrupting work and recreation.

When your job’s demands cause your back and neck to flare up, here are a few reminders to help you stay comfortable at your desk, whether you’re working at a Memphis office or your home. Read more on this article:

Discover Drug Free Pain Relief with a Respected Memphis Chiropractor


Many people have found that chiropractors can help them manage pain. If you’ve been in a car accident, have suffered a sports injury, or are simply struggling with back, shoulder or neck pain, chiropractic manipulation can often provide a drug free solution to your pain.

What is chiropractic care?

A Memphis chiropractor will use spinal manipulations to treat your pain. Chiropractors do not use surgery or drugs as part of a treatment plan. The chiropractor is trained to provide spinal adjustments designed to correct misalignments in the spine as well as to restore the proper functioning of the nervous system. Chiropractic care is a form of natural healing and has been in use since the 1800s; it has continued to gain widespread acceptance among patients seeking a natural remedy for their pain. Read more from this blog:

Memphis Chiropractor: What Makes Person a Good Chiropractic Candidate?


A chronic pain that plagues you on a frequent basis can certainly affect your way of life. If pain is a constant figure in your daily activities, you may be a good candidate for chiropractic procedure. No one should have to live with pain, and with the help of a Memphis chiropractor, you may well find yourself on the way to a pain-free existence.

What makes a good chiropractic candidate?

Literally everyone can be a good candidate for chiropractic treatment, and this includes days-old babies as well as people who are living into their 100s. The beauty of chiropractic is that there’s a great number of ways to adjust the spine, so whether the patient is an infant or a senior citizen of advanced age, they can be adjusted safely by experienced Memphis chiropractors. Read more on this article.

Why Your Chiropractor Will Recommend a Chiropractic Adjustment for You


Manual adjustments can seem very intimidating for those who have never before experienced one. You may be nervous about pain or worried about side effects from the procedure. Maybe you’re concerned that it won’t work at all.

The truth is that chiropractic adjustments don’t need to be something you should worry about. There are very good reasons why chiropractors in Memphis and elsewhere recommend them to their clients. Read more from this blog:

Memphis Chiropractor Group Hosts New Year’s Weight Loss Challenge

Memphis, Tennessee (February 7, 2014) – In line with their continuing commitment to the overall wellness of every member of the community, a renowned Memphis chiropractor group aims to help people stick to their New Year’s resolutions by hosting a weight loss challenge. Chiropractic Memphis considers proper nutrition and weight management as integral as exercise and spinal adjustment to the health of the nervous system and entire body.

Four doctors from the practice are set to talk at the event, slated for the morning of February 22, 2014, at the Nabors Auditorium of Southwest Community College. Entitled “RESOLVE: The New Year’s Weight Loss Challenge,” the challenge aims to teach participants the essentials of creating a diet plan that will guarantee weight loss without the need to rely on fad diets that tax the body.

How a Woman’s Handbag May Prompt Help from a Memphis Chiropractor

“A woman in Memphis may consider her stylish handbag her trusty companion – it carries her stuff without complaint, after all: purse, smartphone, makeup, everything she needs on the go. If she is not careful, however, her trusty companion may prompt a trip to a Memphis chiropractor.

The reason is that frequent carrying of handbags may trigger muscle pains and stresses. The more stuff a woman puts inside her handbag, after all, the more weight it bears. Eventually, that weight can strain her shoulders and her (lower) back. It can also cause elbow or neck pain, or sometimes, in severe cases, even serious injuries.”

File a Complaint if a Memphis Chiropractor Solicits You over the Phone

Think about how the chiropractor knew about the accident. In his report, Wise stated that the chiropractor who solicits patients by phone had runners in public offices who give him accident records so he can call the people involved. For the record, most services (not just chiropractors) respond only when there are inquiries. Similar to calling a roofer to fix shingle problems, patients call a chiropractor only if they need immediate chiropractic care.

If a chiropractor calls, check their affiliation. Reliable Memphis chiropractors won’t associate themselves with non-existent agencies like the so-called Tennessee Advocacy Board that the chiropractor in the WMC TV report referred to just so they can get the trust of the prospective client.

Memphis chiropractors are shocked as steroid treatments fail to live up to expectations.

In a classic battle between immediate relief vs complete recovery, a recent study on spinal stenosis encountered by many Memphis chiropractors has revealed that steroid treatments aren’t as effective long term.

Stenosis is an abnormal narrowing of the spinal canal which causes pain, numbness, or discomfort in the affected area. In a study conducted among 276 patients, those who were treated with steroids enjoyed pain-relief for over four years, beyond that however, the findings showed unfavorable results.

In HealthDay reporter Amy Norton’s article, she revealed that those who opted for surgery or alternative treatments immediately, fared better than those who stuck with the steroid treatments.

Usually, decompressive laminectomy is performed to treat spinal stenosis, however, its progressive nature prevents any lasting cure. There are also lesser known non-invasive treatments, but if the goal is simply to relieve symptoms and delay surgery, then injections are a good alternat